Long Jump Practise

   We have doing some long jump and this is where I am at the moment:

• I am consistent where my feet leave the mat.
• I can land in the same place in the pit every time.

What I am aiming for:

• Make sure I count my steps back.
• High arms in mid-air.
• Land in the same place in the pit every time.
• High knees when I'm about to land.